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Services & Specialties

I offer specialized mental health services for adults navigating trauma, anxiety, mood challenges, grief, life transitions, and burnout. Using a culturally responsive and evidence-based approach, I provide individual telehealth therapy, trauma-informed consulting, clinical assessments, and performance coaching tailored to support healing, personal growth, and high performance.

Insurances We Accept:

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Trauma-Informed Therapy

I provide secure, confidential telehealth sessions to help adults process trauma, reduce anxiety, and rebuild confidence. My approach integrates neuroscience and mindfulness to create a safe space for healing and growth. Together, we identify patterns that no longer serve you and develop tools to navigate life with resilience and clarity.

Forensic Mental Health Expertise

I partner with attorneys, organizations, and legal professionals to provide trauma-informed consulting, expert witness testimony, and clinical assessments. My experience spans high-stakes civil litigation, competency evaluations, and cases involving emotional trauma, ensuring that clients’ experiences are understood and presented accurately.

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Performance and Resilience Coaching

I help high-achieving professionals, athletes, and executives develop mental skills that support focus, confidence, and sustainable well-being. Coaching services are tailored to support personal growth, stress management, and high-performance mindset development.

Virtual Therapy Groups

Curated online small-group experiences designed for healing, support, and connection — offered virtually for accessible participation.

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Body Positivity & Plastic Surgery Support

I offer pre- and post-operative mental health support for individuals navigating identity, body image, and self-esteem related to medical or aesthetic transformation.

Specializations

I help high-achieving professionals, athletes, and executives develop mental skills that support focus, confidence, and sustainable well-being. Coaching services are tailored to support personal growth, stress management, and high-performance mindset development.

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